The Champion's Mind - 9781494552824
Un libro in lingua di Afremow Jim Ph.D. Summerer Eric Michael (NRT) edito da Tantor Media Inc, 2014
- € 21.30
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
The Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness—the mental edge that sets champions apart.
Informazioni bibliografiche
- Titolo del Libro in lingua: The Champion's Mind
- Sottotitolo: How Great Athletes Think, Train, and Thrive
- Lingua: English
- Autori : Afremow Jim Ph.D. Summerer Eric Michael (NRT)
- Editore: Tantor Media Inc
- Collana: Tantor Media Inc (CD/Spoken Word)
- Data di Pubblicazione: 11 Giugno '14
- Genere: SPORTS and RECREATION
- Argomenti : Sports Psychological aspects Physical education and training
- Dimensioni mm: 190 x 137 x 15
- EAN-13: 9781494552824