The South Beach Diet Taste of Summer Cookbook

Un libro in lingua di Agatston Arthur M.D. edito da Rodale Pr, 2007

  • € 26,20
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What better way to capture the relaxed, healthy South Beach Diet lifestyle than with a cookbook that celebrates the freshest foods of summer?

The South Beach Diet series keeps making publishing history. Dr. Agatston's mega-best-selling diet book was followed by three very successful cookbooks, The South Beach Diet Cookbook, The South Beach Diet Quick & Easy Cookbook, and the recent South Beach Diet Parties & Holidays Cookbook. More than 21 million copies of the books are in print worldwide, and dieters keep clamoring for more recipes that make it easy for them to eat healthfully and deliciously.

Using the freshest ingredients from garden and market, the 150 all-new quick and healthy recipes capture the casual sunny essence of the South Beach lifestyle and of other warm climates around the world. There are breezy breakfasts; crisp salads and light summer sandwiches; innovative grilling ideas for meats, poultry, fish, and shellfish; tempting vegetarian -entrées; refreshing desserts; and cooling summer drinks. Tropical Shrimp and Rice Salad, Mediterranean Chicken Burgers, Strawberry-Blueberry Crunch, and Iced Pom-Mojito Spritzers are just a few of the great ideas for creating healthy meals for Phase 1, 2, or 3 of the diet. Tips throughout the book remind readers that these summery recipes can be enjoyed year-round by simply adapting the recipes to what's freshest in the season.

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