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100 Questions & Answers About Sports Nutrition and Exercise - 9780763778866

Un libro in lingua di Al masri Lilah, Bartlett Simon Ph.D. edito da Jones & Bartlett Learning, 2010

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What are the general principles of exercise that are needed to optimize training and performance? Can energy drinks be used in place of sports drinks? With expertise in developing nutrition and training programs for athletes, Al-Masri (specialist in sports dietetics) and Bartlett (exercise physiologist), Quest Sports Science Center, Annapolis, MD, answer such questions. The book includes a foreword by a coach at the U.S. Naval Academy, case studies, quick facts, summary tables, resources, and a glossary. Annotation ©2010 Book News, Inc., Portland, OR (booknews.com)

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