Aikido - 9781583941645
Un libro in lingua di Bruce Allemann Chris Bartley edito da Random House Inc, 2006
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A Japanese martial art originally developed by Morihei Ueshiba in the early 1900s, aikido — "The Way of Harmony of the Life Force" — combines elements of self-defense technique, spiritual enlightenment, physical health, and self confidence into a complete system for physical and spiritual health. This simple but thorough guide, aimed at both men and women, details the origins, history, theory, and philosophy of aikido. Each chapter is a complete lesson, beginning by introducing the student to the dojo, uniforms, weapons, and breathing practices, and continuing with clear, concise explanations and expert demonstrations of some of the most important basic aikido methods of groundwork, throwing, punching, striking, neutralizing attacks, and the timing and training of weapons techniques. Step-by-step color photographs smooth the learning process. There are also a glossary of basic terms and an index to guide the student to any particular method or training sequence they are interested in.
Informazioni bibliografiche
- Titolo del Libro in lingua: Aikido
- Sottotitolo: The Essential Guide to Mastering the Art
- Lingua: English
- Autori : Bruce Allemann Chris Bartley
- Editore: Random House Inc
- Collana: Random House Inc (Paperback)
- Data di Pubblicazione: 30 Settembre '06
- Genere: Lingua Inglese
- Argomento: Aikido
- Pagine: 96
- Dimensioni mm: 266 x 190 x 6
- ISBN-10: 1583941649
- EAN-13: 9781583941645