Stress Reduction & Creative Meditations (CD Audiobook) - 9781577315230
Un libro in lingua di Mark Allen Gawain Shakti (INT) edito da Pgw, 2005
- € 12.30
- Il prezzo è variabile in funzione del cambio della valuta d’origine
For many people, getting started with relaxation techniques, for health or other reasons, can present a real challenge. This recording introduces easy and effective guided meditations to help change the way people respond to anxiety. Thousands of people have found these simple techniques helpful in achieving a more balanced lifestyle. Stress Reduction and Creative Meditations offers self-care for anyone coping with the demands of an overbooked schedule, a hectic pace, or life in an increasingly complex world.
On Track One, Allen's soothing voice combines with quietly inspiring background music to gently guide the listener through complete physical relaxation, a vital first step toward stress reduction. The creative meditations on Track Two allow the listener to accomplish inner work on health, abundance, financial success, fulfilling relationships with others, and attainment of life purpose.
On Track One, Allen's soothing voice combines with quietly inspiring background music to gently guide the listener through complete physical relaxation, a vital first step toward stress reduction. The creative meditations on Track Two allow the listener to accomplish inner work on health, abundance, financial success, fulfilling relationships with others, and attainment of life purpose.
Informazioni bibliografiche
- Titolo del Libro in lingua: Stress Reduction & Creative Meditations (CD Audiobook)
- Lingua: English
- Autori : Mark Allen Gawain Shakti (INT)
- Editore: Pgw
- Collana: Pgw (CD/Spoken Word)
- Data di Pubblicazione: 10 Agosto '05
- Genere: SELF HELP
- Argomenti : Meditations Stress management Audiobooks
- Dimensioni mm: 120 x 139 x 12
- ISBN-10: 1577315235
- EAN-13: 9781577315230