Change Your Brain, Change Your Body Deck - 9780307720726
Un libro in lingua di Amen Daniel G. edito da Random House Inc, 2011
- € 12.10
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Dr. Daniel Amen's bestselling Change Your Brain, Change Your Body showed countless readers how to get into peak physical condition by mastering the brain-body connection. Now Dr. Amen's vast clinical experience as a neuropsychiatrist and his powerful brain-building action steps have been simplified and converted into a flash card format that makes it easier than ever to get the body you've dreamed of having:
• Reach and maintain your idea weight
• Get an excellent night's sleep
• Reduce stress and lower your blood pressure without medication
• Increase willpower, eliminate unhealthful cravings, and much more
Informazioni bibliografiche
- Titolo del Libro in lingua: Change Your Brain, Change Your Body Deck
- Sottotitolo: 50 Ways to Boost Your Brain for a Better Body
- Lingua: English
- Autore: Amen Daniel G.
- Editore: Random House Inc
- Collana: Random House Inc (Paperback)
- Data di Pubblicazione: 27 Dicembre '11
- Genere: Lingua Inglese
- Pagine: 52
- ISBN-10: 0307720721
- EAN-13: 9780307720726