Unchain Your Brain (CD Audiobook) - 9781622035007
Un libro in lingua di Amen Daniel G. M.d. Smith David E. M.D. edito da Sounds True, 2015
- € 84.10
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Drinking, smoking, drugs, food, gambling, or sex: to break free of any addiction, willpower alone rarely works. The key lies in understanding our brain’s unique needs—and then fulfilling them. WithUnchain Your Brain, two preeminent brain and addiction experts show us how. Based on Dr. Amen and Dr. Smith’s bestselling book, this audio learning program teaches us how to identify our brain type, nourish and heal the brain, manage cravings, and retrain our thoughts and habits to reclaim our full cognitive resources for enduring emotional freedom and health.
Informazioni bibliografiche
- Titolo del Libro in lingua: Unchain Your Brain (CD Audiobook)
- Sottotitolo: An Audio Program for Breaking the Addictions That Steal Your Life
- Lingua: English
- Autori : Amen Daniel G. M.d. Smith David E. M.D.
- Editore: Sounds True
- Collana: Sounds True (CD/Spoken Word)
- Data di Pubblicazione: 01 Agosto '15
- Genere: Lingua Inglese
- Dimensioni mm: 168 x 174 x 25
- EAN-13: 9781622035007