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Foundations of Professional Personal Training - 9780736069106

Un libro in lingua di Anderson Gregory (EDT) Bates Mike (EDT) Cova Stephane (EDT) MacDonald Rod (EDT) edito da Human Kinetics, 2007

  • € 48.80
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

This book/CD-ROM package can be used as a resource by those studying for the Can-Fit-Pro personal training specialist certification. A section on fitness theory and applications covers topics such as nutrition, bioenergetics, skeletal anatomy, and muscular concepts. The next section offers two chapters on pre-exercise screening and fitness assessment. The third section covers program design, with chapters on program design concepts and typical personal training programs, and a final section looks at professional issues, including the psychology of personal training and business aspects of the field. Learning features in these sections include chapter objectives, case studies, and b&w illustrations. Sample forms are also included. About half of the book is composed of appendices of photo-illustrated exercises and stretches, plus tables of fitness norms for health and performance. The companion CD-ROM is called Essentials of Interactive Functional Anatomy. Author information is not given. Annotation ©2008 Book News, Inc., Portland, OR (booknews.com)

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