The Student's Anatomy of Exercise Manual - 9781438001135
Un libro in lingua di Ashwell Ken Ph.d. edito da Barrons Educational Series Inc, 2012
- € 22.30
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Health and fitness trainers, students of sports science, and men and women intent on getting into better physical shape will recognize and value this manual as a key guidebook and information resource. Its contents include--
Health and fitness students are advised to use the workbook by shading the various parts of the muscular system with colored pencils as an aid to memorizing locations of muscles. Visualizing and understanding which muscles are activated during exercise helps to improve the effectiveness of workout and rehabilitation routines. Full-color illustrations throughout.
Informazioni bibliografiche
- Titolo del Libro in lingua: The Student's Anatomy of Exercise Manual
- Sottotitolo: 50 Essential Exercises Including Weights, Stretches, and Cardio
- Lingua: English
- Autore: Ashwell Ken Ph.d.
- Editore: Barrons Educational Series Inc
- Collana: Barrons Educational Series Inc (Paperback)
- Data di Pubblicazione: 01 Ottobre '12
- Genere: HEALTH and FITNESS
- Pagine: 192
- Dimensioni mm: 276 x 215 x 0
- ISBN-10: 1438001134
- EAN-13: 9781438001135