Yoga Mama Yoga Baby (CD Audiobook) - 9781622030828
Un libro in lingua di Bachman Margo Shapiro edito da Sounds True, 2013
- € 23.10
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Women who practice Ayurveda and yoga during pregnancy have a secret: they feel great and avoid many of the issues that plague expecting mothers. With Yoga Mama, Yoga Baby, Margo Shapiro Bachman offers listeners a 3-CD collection of guided meditations, breathwork practices, and simple mantra and asana exercises to support mothers from conception to birth. Illustrated study guide includes in-struction on safe yoga practice during pregnancy, principles of physical, mental, and spiritual health, and much more.
Informazioni bibliografiche
- Titolo del Libro in lingua: Yoga Mama Yoga Baby (CD Audiobook)
- Sottotitolo: Guided Practices for Every Stage of Pregnancy and Birth
- Lingua: English
- Autore: Bachman Margo Shapiro
- Editore: Sounds True
- Collana: Sounds True (CD/Spoken Word)
- Data di Pubblicazione: 01 Novembre '13
- Genere: HEALTH and FITNESS
- EAN-13: 9781622030828