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Soccer Speed - 9781450424578

Un libro in lingua di Dick Bate Ian Jeffreys edito da Human Kinetics, 2014

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Bate, a coach, speaker, and presenter in the UK, and Jeffreys, a strength and conditioning coach in the UK who specializes in speed and agility development, outline the game skills and requirements soccer coaches (mainly higher-level coaches) should consider in preparing players, emphasizing speed. They address physical, technical, and tactical speed, including speed and agility, developing gamespeed, factors affecting it, and designing training sessions; instant and inventive passing, play in congested areas, deception, receiving the ball in different circumstances, dribbling and running with the ball, goal scoring, counterattacking, and defending; and strategy and tactics and developing soccer intelligence. Included are 36 drills. Annotation ©2014 Ringgold, Inc., Portland, OR (protoview.com)

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