The Joy Fit Club - 9781118181393
Un libro in lingua di Joy Bauer edito da Houghton Mifflin Harcourt, 2012
- € 25.00
- Il prezzo è variabile in funzione del cambio della valuta d’origine
A new book from Joy Bauer based on her wildly popular "Joy Fit Club" segments on the "Today" show
Joy Bauer, the long-time on-air diet and nutrition expert for the "Today" show, regularly tells the personal stories of people who have lost 100 pounds or more using her weight-loss plan. Joy's diet plan not only works, it really works. Now, you can take the Joy Fit challenge and use these delicious, bountiful recipes and meal plans at home to start losing weight today. The Joy Fit Club is the one tool you'll need to succeed! Featuring more than 75 recipes, detailed meal plans, and motivational before-and-after photographs of real people, anyone who loves the Joy Fit Club and these inspiring stories of personal triumph will love this book.
Informazioni bibliografiche
- Titolo del Libro in lingua: The Joy Fit Club
- Sottotitolo: Cookbook, Diet Plan & Inspiration
- Lingua: English
- Autore: Joy Bauer
- Editore: Houghton Mifflin Harcourt
- Collana: Houghton Mifflin Harcourt (Hardcover)
- Data di Pubblicazione: 23 Marzo '12
- Genere: COOKING
- Argomenti : Reducing diets Weight loss Psychological aspects
- Pagine: 288
- ISBN-10: 1118181395
- EAN-13: 9781118181393