The Four-Day Win - 9781594868122
Un libro in lingua di Martha Beck edito da Rodale Pr, 2008
- € 15.20
- Il prezzo è variabile in funzione del cambio della valuta d’origine
The woman Psychology Today calls "the best-known life coach in America" shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of "4-day wins" that work with any weight-loss program.
This paperback edition includes a workbook where readers can complete the book's many exercises, making it even easier to follow the program!
Informazioni bibliografiche
- Titolo del Libro in lingua: The Four-Day Win
- Sottotitolo: End Your Diet War and Achieve Thinner Peace
- Lingua: English
- Autore: Martha Beck
- Editore: Rodale Pr
- Collana: Rodale Pr (Paperback)
- Data di Pubblicazione: 18 Marzo '08
- Genere: HEALTH and FITNESS
- Argomenti : Reducing diets Reducing diets Psychological aspects Happiness
- Pagine: 352
- Dimensioni mm: 228 x 146 x 31
- ISBN-10: 1594868123
- EAN-13: 9781594868122