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Embracing the Fear

Un libro in lingua di Judith Bemis Amr Barrada edito da Hazelden, 1994

  • € 14,80
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers.

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