Finding Balance - 9780415943390
Un libro in lingua di Berardi Gigi M. edito da Routledge, 2005
- € 54.20
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Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.
Informazioni bibliografiche
- Titolo del Libro in lingua: Finding Balance
- Sottotitolo: Fitness,Training, and Health for a Lifetime in Dance
- Lingua: English
- Autore: Berardi Gigi M.
- Editore: Routledge
- Collana: Routledge (Paperback)
- Data di Pubblicazione: 28 Febbraio '05
- Genere: HEALTH and FITNESS
- Argomenti : Dance Dancers Physical fitness
- Pagine: 274
- Dimensioni mm: 247 x 171 x 19
- EAN-13: 9780415943390