Beyond Shyness - 9780671885250
Un libro in lingua di Jonathan Berent Amy Lemley edito da Simon & Schuster, 1994
- € 17.00
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Replace Rejection and Fear with Self-Respect
Almost everyone feels shy or slightly stressed in certain kinds of situations -- with new people, on a job interview, or on a first date. Jonathan Berent has helped thousands who suffer from shyness become calm, confident, and socially adept. He shows how even extremely shy people can overcome the low self-esteem and frustration that settle in after years of social disappointments and rejection, and gradually move toward mastery of the situations they find most difficult.
* Learn about treatment for adults, teenagers, and children (with special advice for parents)
* Practice specific goal-setting exercises and new treatment techniques
* Overcome symptoms that block careers, relationships, and personal fulfillment
* Conquer the entire range of problems -- from mild shyness to crippling social phobias
* Achieve lasting self-esteem
Through interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world, a chance at ease in situations that have long been agonizing. Berent shows how to instill a healing confidence and replace rejection with real self-respect.
Informazioni bibliografiche
- Titolo del Libro in lingua: Beyond Shyness
- Sottotitolo: How to Conquer Social Anxieties
- Lingua: English
- Autori : Jonathan Berent Amy Lemley
- Editore: Simon & Schuster
- Collana: Simon & Schuster (Paperback)
- Data di Pubblicazione: 01 Aprile '94
- Genere: SELF HELP
- Argomenti : Anxiety Bashfulness
- Dimensioni mm: 209 x 133 x 19
- ISBN-10: 0671885251
- EAN-13: 9780671885250