The Athlete's Way - 9780312355876
Un libro in lingua di Christopher Bergland edito da Griffin, 2008
- € 22.20
- Il prezzo è variabile in funzione del cambio della valuta d’origine
"The Athlete's Way is amazingly informative and complete with a program to get and keep you off the couch. Bravo, for another exercising zealot who has written a book that should be read on your elliptical or stationary bike. He pushed me to go farther on a sleepy Sunday."
- John J. Ratey, M.D., author of Spark: The Revolutionary New Science in Exercise and the Brain, and co-author of Driven to Distraction
Informazioni bibliografiche
- Titolo del Libro in lingua: The Athlete's Way
- Sottotitolo: Training Your Mind and Body to Experience the Joy of Exercise
- Lingua: English
- Autore: Christopher Bergland
- Editore: Griffin
- Collana: Griffin (Paperback)
- Data di Pubblicazione: 10 Giugno '08
- Genere: HEALTH and FITNESS
- Argomenti : Exercise Psychological aspects Physical fitness Psychological aspects Mind and body
- Pagine: 353
- Peso gr: 430
- Dimensioni mm: 234 x 158 x 31
- ISBN-10: 0312355874
- EAN-13: 9780312355876