Fitness Through Aerobics - 9780321678287
Un libro in lingua di Bishop Jan Galen edito da Pearson College Div, 2010
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Reflecting current popular topics in aerobic fitness, Fitness Through Aerobics, Eighth Edition covers a broad array of issues that speak to a wide range of aerobics instructors, and will engage students of every background and discipline. Bishop teaches steps and methodologies for performing all types of aerobic dance exercises–as well as strength and flexibility exercises that contribute to proper technique–in a straightforward, accessible writing style.
Informazioni bibliografiche
- Titolo del Libro in lingua: Fitness Through Aerobics
- Lingua: English
- Autore: Bishop Jan Galen
- Editore: Pearson College Div
- Collana: Pearson College Div (Paperback)
- Data di Pubblicazione: 17 Marzo '10
- Genere: HEALTH and FITNESS
- Argomenti : Aerobic exercises Physical fitness Health
- Pagine: 264
- ISBN-10: 0321678281
- EAN-13: 9780321678287