The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts - 9781607742869

Name: The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
Brand: Ten Speed Pr
Price: 13.90 EUR
Author: Blank Hanne
ISBN: 9781607742869

Un libro in lingua di Hanne Blank edito da Ten Speed Pr, 2012

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The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts libro in lingua di Blank Hanne

This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.

Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. in this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.

Informazioni bibliografiche

Titolo del Libro in lingua: The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
Lingua: English
Autore: Hanne Blank
Editore: Ten Speed Pr
Collana: Ten Speed Pr (Paperback)
Data di Pubblicazione: 26 Dicembre '12
Genere: Lingua Inglese
Argomenti : Overweight women Psychology Overweight women Health and hygiene Exercise for women
Pagine: 212
ISBN-10: 1607742861
EAN-13: 9781607742869