Don't Just Do Something, Sit There - 9780060612528
Un libro in lingua di Sylvia Boorstein edito da Harperone, 1996
- € 13.40
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.
Informazioni bibliografiche
- Titolo del Libro in lingua: Don't Just Do Something, Sit There
- Sottotitolo: A Mindfulness Retreat With Sylvia Boorstein
- Lingua: English
- Autore: Sylvia Boorstein
- Editore: Harperone
- Collana: Harperone (Paperback)
- Data di Pubblicazione: 01 Marzo '96
- Genere: SELF HELP
- Argomenti : Meditation Buddhism Spiritual life Buddhism
- Peso gr: 135
- Dimensioni mm: 203 x 133 x 12
- ISBN-10: 0060612525
- EAN-13: 9780060612528