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Effortless Mind - 9781608681549
Un libro in lingua di Ajayan Borys edito da New World Library, 2013
- € 13.40
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Beginners and long-term meditators alike will appreciate Ajayan Borys’s counterintuitive teaching that one needn’t control the mind to experience the benefits of meditation. Instead, as with falling asleep, ease is essential. Effort fuels accomplishment in the world of action, but in the realm of meditation, struggle blocks success. And just as dreams are a natural part of restful sleep, thoughts during meditation are no obstacle to receiving wonderful, revitalizing results.
With clear, user-friendly instruction, Ajayan presents classic techniques that can empower even beginners to experience deep, effective meditation and can help veterans go deeper. Offering eye-opening insights about finding growth and bliss in everyday life, Effortless Mind is filled with the practical and inspirational wisdom of a consummate teacher.
With clear, user-friendly instruction, Ajayan presents classic techniques that can empower even beginners to experience deep, effective meditation and can help veterans go deeper. Offering eye-opening insights about finding growth and bliss in everyday life, Effortless Mind is filled with the practical and inspirational wisdom of a consummate teacher.
Informazioni bibliografiche
- Titolo del Libro in lingua: Effortless Mind
- Sottotitolo: Meditate With Ease
- Lingua: English
- Autore: Ajayan Borys
- Editore: New World Library
- Collana: New World Library (Paperback)
- Data di Pubblicazione: 12 Febbraio '13
- Genere: Lingua Inglese
- Pagine: 180
- Dimensioni mm: 203 x 127 x 0
- ISBN-10: 1608681548
- EAN-13: 9781608681549