ricerca
avanzata
  • Help & Faq
  • Accedi/Login

Running - 9780443074417

Un libro in lingua di Frans Bosch Ronald Klomp edito da Churchill Livingstone, 2004

  • € 50.30
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

Aggiungi
al carrello

This richly illustrated work presents innovative training concepts based on recent scientific research and extensive knowledge of the real-world training. It provides running trainers, physiotherapists and physical exercise teachers with the latest insights into the training runners. The methods presented here are based on biomechanical principles. Scientific material is translated into practical techniques in the discussion of topics such as running technique, energy supply processes and adaptation through training.

  • Unique approach to the material makes this book an excellent resource for a beginner's introduction or an advanced trainer's review.
  • Coverage features the most up-to-date information available.
  • Logical organization of information makes the text easy to use.

Informazioni bibliografiche