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The Hurried Woman Syndrome - 9780071473675

Un libro in lingua di Bost Brent W. M.D. edito da McGraw-Hill, 2006

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Stop the chaos of your life and start being happy

  • Do you feel stressed out much of the time?
  • Is there always someplace you're running to?
  • Do you feel like you never have any time for yourself?
  • Is there a constant stream of "to do" lists running through your mind, particularly when you're trying to sleep?
  • Do the things that used to give you pleasure in life--including sex--now fail to excite you?

If you answered yes to any of these questions, you may be suffering from Hurried Woman Syndrome, a very real condition that is often a precursor to major depression and other stress-related illnesses. But help is on the way.

With Dr. Brent Bost's seven-step program, you will identify what causes stress and worry in your life, lower your stress levels, and learn the principles for achieving and maintaining a healthier body. You will find your lost energy, rekindle passion in your relationships, and finally have the happiness you deserve!

Informazioni bibliografiche

  • Titolo del Libro in lingua: The Hurried Woman Syndrome
  • AutoreBost Brent W. M.D.
  • Editore: McGraw-Hill
  • Data di Pubblicazione: 31 Luglio '06
  • Genere: SELF HELP
  • ISBN-10: 007147367X
  • EAN-13: 9780071473675