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Our Bodies, Ourselves - 9780743274869

Un libro in lingua di Boston Women's Health Book Collective (COR) edito da Touchstone Books, 2008

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ALL THE INFORMATION YOU NEED TO MAKE WISE DECISIONS ABOUT YOUR PREGNANCY AND THE BIRTH OF YOUR CHILD -- FROM THE EDITORS OF THE CLASSIC "BIBLE OF WOMEN'S HEALTH"

Pregnancy and birth are as ordinary and extraordinary as breathing, thinking, or loving. But as soon as you announce you're expecting, you may be bombarded with advice from every angle -- well-meaning friends, relatives, medical professionals, even strangers want to weigh in on what you should or shouldn't do, and it's easy to feel overwhelmed by their conflicting recommendations.

Our Bodies, Ourselves: Pregnancy and Birth will help you sort fact from fiction, giving you the most accurate research, up-to-date information, and the firsthand experiences of numerous women who have been exactly where you are today. You'll get the tools you need to take care of yourself and your baby during and after your pregnancy, from tips on eating well during pregnancy to strategies for coping with stress and depression. Learn everything you need to know about:

CHOOSING A GOOD HEALTH CARE PROVIDER

SELECTING A PLACE OF BIRTH

UNDERSTANDING PRENATAL TESTING

COPING WITH LABOR PAIN

SPEEDING YOUR PHYSICAL RECOVERY

ADJUSTING TO LIFE AS A NEW MOTHER

OUR BODIES, OURSELVES: PREGNANCY AND BIRTH IS AN ESSENTIAL RESOURCE FOR WOMEN THAT WILL GUIDE YOU THROUGH THE MANY DECISIONS AHEAD.

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