Just Listen to Your Body and Eat - 9782920932340
Un libro in lingua di Lise Bourbeau edito da Lotus Pr, 2012
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The goals of this book are to help you discover that besides hunger there are six other factors that make you want to eat; help you realize how much you control what you eat, how you are doing this and why it may be harmful to you; teach you to quickly recognize the emotional wounds preventing you from eating a nutritious diet; help you love and accept yourself at every moment.
Informazioni bibliografiche
- Titolo del Libro in lingua: Just Listen to Your Body and Eat
- Sottotitolo: Stop Trying to Control Your Weight
- Lingua: English
- Autore: Lise Bourbeau
- Editore: Lotus Pr
- Collana: Lotus Pr (Paperback)
- Data di Pubblicazione: 16 Febbraio '12
- Genere: HEALTH and FITNESS
- Pagine: 207
- Dimensioni mm: 228 x 152 x 0
- ISBN-10: 2920932349
- EAN-13: 9782920932340