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Coping With Anxiety

Un libro in lingua di Bourne Edmund J. Lorna Garano edito da New Harbinger Pubns Inc, 2003

  • € 14,60
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These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.

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