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Train Your Mind for Peak Performance - 9781433816178
Un libro in lingua di Bourne Lyle E. Jr. Ph.d. Healy Alice F. Ph.d. edito da Amer Psychological Assn, 2013
- € 15.20
- Il prezzo è variabile in funzione del cambio della valuta d’origine
According to Bourne and Healy, both professors of psychology at the University of Colorado, really learning a new skill rests upon three legs of a stool: efficiency, durability and "generalizability." This practical volume outlines the best strategies for achieving each of these. But the reader is not left to just take their word for it. Instead, each of the how-to chapters comes with four to eight learning experiments that allow the reader to see for themselves whether the presented ideas work. The volume closes with a final chapter that examines the evidence for common assumptions such as physical exercise also improves mind fitness. Both of the authors have spent a good amount of professional time working with the university's Center for Research on Training. Annotation ©2014 Book News, Inc., Portland, OR (booknews.com)
Informazioni bibliografiche
- Titolo del Libro in lingua: Train Your Mind for Peak Performance
- Sottotitolo: A Science-based Approach for Achieving Your Goals
- Lingua: English
- Autori : Bourne Lyle E. Jr. Ph.d. Healy Alice F. Ph.d.
- Editore: Amer Psychological Assn
- Collana: Amer Psychological Assn (Paperback)
- Data di Pubblicazione: 15 Novembre '13
- Genere: PSYCHOLOGY
- Pagine: 131
- ISBN-10: 1433816172
- EAN-13: 9781433816178