ricerca
avanzata
  • Help & Faq
  • Accedi/Login

Asserting Yourself - 9780738209715

Un libro in lingua di Bower Sharon Anthony Bower Gordon H. edito da Da Capo Lifelong, 2004

  • € 14.30
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

Aggiungi
al carrello

Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout-including the celebrated "DESC scripts" (describe, express, specify, consequences)-allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.

Informazioni bibliografiche