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Cognitive Behavioural Therapy for Dummies (CD Audiobook) - 9780470667200
Un libro in lingua di Rhena Branch Rob Willson Slater Simon (NRT) edito da For Dummies, 2010
- € 18.70
- Il prezzo è variabile in funzione del cambio della valuta d’origine
CBT is a hugely popular self help technique, which teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and actions.
This audiobook contains:
- An effective and sympathetic introduction to this NHS-endorsed therapeutic treatment.
- The latest advice on how CBT can help with anxiety, depression and post-traumatic stress disorder.
- Help with identifying unhealthy modes of thinking.
Informazioni bibliografiche
- Titolo del Libro in lingua: Cognitive Behavioural Therapy for Dummies (CD Audiobook)
- Lingua: English
- Autori : Rhena Branch Rob Willson Slater Simon (NRT)
- Editore: For Dummies
- Data di Pubblicazione: 21 Luglio '10
- Genere: PSYCHOLOGY
- ISBN-10: 0470667206
- EAN-13: 9780470667200