The New Glucose Revolution Low GI Gluten-Free Eating Made Easy - 9781600940347
Un libro in lingua di Jennie Brand-Miller Kate Marsh Philippa Sandall edito da Da Capo Lifelong, 2008
- € 14.80
- Il prezzo è variabile in funzione del cambio della valuta d’origine
More than two million North Americans have celiac disease and must follow a gluten-free diet-but the absence of grains and the higher fat and sugar content of many gluten-free products can cause health problems and nutrient deficiencies. Now, The New Glucose Revolution Low GI Gluten-Free Eating Made Easy simplifies the challenges of a gluten-free diet-and emphasizes the lifelong health benefits of low-GI, gluten-free eating. Widely recognized as the most significant dietary finding of the last 25 years, the glycemic index (GI) is an easy-to-understand measure of how foods affect blood glucose levels. Low-GI diets improve health and weight control, lower ?bad” cholesterol, and help prevent or reduce your risk of type 2 diabetes, heart disease, cancer, and other chronic diseases.This clear, accessible guide has everything you need to know for healthful gluten-free eating, including Seven simple dietary guidelines for eating gluten-free and low GI A guide to finding and buying gluten-free products Low-GI substitutes for common high-GI (albeit gluten-free) foods Cutting-edge scientific findings on the benefits of eating low-GI foods 70 delicious, easy-to-prepare recipes include dishes for each meal of the day GI values of hundreds of popular gluten-free foods The New Glucose Revolution Low GI Gluten-Free Eating Made Easy is the definitive resource to healthy living for everyone with celiac disease, gluten intolerance, or other wheat sensitivities.
Informazioni bibliografiche
- Titolo del Libro in lingua: The New Glucose Revolution Low GI Gluten-Free Eating Made Easy
- Sottotitolo: The Essential Guide to the Glycemic Index and Gluten-free Living
- Autori : Jennie Brand-Miller Kate Marsh Philippa Sandall
- Editore: Da Capo Lifelong
- Collana: Da Capo Lifelong (Paperback)
- Data di Pubblicazione: 24 Marzo '08
- Genere: COOKING
- Argomenti : Gluten-free diet Recipes Celiac disease Diet therapy Recipes Glycemic index
- Pagine: 260
- Peso gr: 271
- Dimensioni mm: 209 x 139 x 25
- ISBN-10: 160094034X
- EAN-13: 9781600940347