Eat Well Stay Well - 9781859063712
Un libro in lingua di Brewer Sarah Dr. edito da Red Wheel/Weiser, 2014
- € 13.90
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Nutrition is our first line of defense against disease - and a well-chosen diet can alleviate and help prevent just about any health condition.
In Eat Well Stay Well Dr. Sarah Brewer reveals what to eat to beat fifty common ailments, based on the principles of nutritional medicine. From high blood pressure to eczema, and osteoarthritis to depression, find out what you should - and shouldn't - be eating to give your health a fighting chance.With tasty recipes to try, plus advice on key superfoods offering all-round health benefits, this book shows you how to eat your way to staying healthy and happy as you age.
Informazioni bibliografiche
- Titolo del Libro in lingua: Eat Well Stay Well
- Sottotitolo: What to Eat to Beat Common Ailments
- Lingua: English
- Autore: Brewer Sarah Dr.
- Editore: Red Wheel/Weiser
- Collana: (Paperback)
- Data di Pubblicazione: 01 Aprile '14
- Genere: HEALTH and FITNESS
- Pagine: 176
- Dimensioni mm: 209 x 171 x 0
- EAN-13: 9781859063712