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Conditioning to the Core

Un libro in lingua di Greg Brittenham Daniel Taylor edito da Human Kinetics, 2014

  • € 21,40
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

Introduces over three hundred core exercises through photographic sequences and detailed instructions, and discusses the core's role in originating and transferring strength as well as how to design a comprehensive exercise program.

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