- Libreria
- >
- Libri in lingua
- >
5:2 Vegetarian - 9781909815018
Un libro in lingua di Celia Brooks Anita Bean edito da Pavilion Books Ltd, 2014
- € 12.00
- Il prezzo è variabile in funzione del cambio della valuta d’origine
100 quick, simple, and satisfying meals each under 300 calories that are ideal for matching the 5:2 fasting lifestyle—includes options for vegetarians, vegans, and coeliacs
The 5:2 Diet, also known as The Fast Diet or Intermittent Fasting Diet, is hugely effective for weight loss and improving well-being. Celia Brooks has created this book to make fast days interesting, fun, and painless. Everything here is healthy and vegetarian, with many vegan-friendly and gluten-free recipes. The recipes are all quick, satisfying, and nutrient-rich, yet all under 300 calories. If the reader is also cooking for non-fasters, there are suggestions for multiplying and bulking out the meals. With advice on meal planning and stocking the kitchen, detailed nutrition counts, and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavor bombs, and drinks, this is the book to change a dieter's life, for good. Includes dual measurements.
Informazioni bibliografiche
- Titolo del Libro in lingua: 5:2 Vegetarian
- Sottotitolo: Over 100 Easy Fasting Diet Recipes
- Lingua: English
- Autori : Celia Brooks Anita Bean
- Editore: Pavilion Books Ltd
- Collana: Pavilion Books Ltd (Paperback)
- Data di Pubblicazione: 01 Settembre '14
- Genere: COOKING
- Pagine: 223
- Dimensioni mm: 203 x 127 x 0
- ISBN-10: 1909815012
- EAN-13: 9781909815018