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Training for Speed, Agility, and Quickness

Un libro in lingua di Brown Lee E. (EDT) Ferrigno Vance A. (EDT) edito da Human Kinetics, 2014

  • € 24,10
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Training for Speed, Quickness, and Agility is a comprehensive resource for developing sport performance. With more than 200 drills for athlete development, accompanied by video-on-demand demonstrations of proper technique, this resource is an essential guide for athletes and coaches alike. It features training programs specifically tailored to 14 different sports. Original.

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