Better Bones, Better Body

Un libro in lingua di Brown Susan E. edito da McGraw-Hill, 2000

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Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.

Informazioni bibliografiche

  • Titolo del Libro in lingua: Better Bones, Better Body
  • Sottotitolo: Beyond Estrogen and Calcium : A Comprehensive Self-Help Program for Preventing, Halting, and Overcoming Osteoporosis
  • Lingua: English
  • AutoreBrown Susan E.
  • Editore: McGraw-Hill
  • Collana: McGraw-Hill (Paperback)
  • Data di Pubblicazione: 01 Aprile '00
  • Genere: HEALTH and FITNESS
  • ArgomentiOsteoporosis Popular works
  • Pagine: 429
  • Peso gr: 520
  • Dimensioni mm: 215 x 139 x 31
  • ISBN-10: 0658002899
  • EAN-13: 9780658002892