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How to Be a Superhero Called Self-control!

Un libro in lingua di Lauren Brukner (ILT) Apsley edito da Jessica Kingsley Pub, 2015

  • € 15,50
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

Teaches readers with emotional and sensory regulation difficulties how to calm themselves using self-massage, deep pressure, breathing exercises, and activities such as making an imaginary list and finding their own peaceful place.

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