Exercise Psychology

Un libro in lingua di Janet Buckworth Rod Dishman Patrick O'Connor Philip Tomporowski edito da HUMAN KINETICS, 2013

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This second edition textbook on exercise psychology examines the psychological and biological effects of exercise on mood and mental health. This new edition includes recent research on topics such as lifestyle physical activity that have become expanding subjects of research. Authors address the foundations of exercise psychology, basic concepts, behavioral neuroscience, stress, mood and emotion, depression, energy and fatigue, sleep, exercise and pain, correlates, and theories of behavior change. Authors are Buckworth (exercise science, Ohio State U.), Dishman (exercise science, U. of Georgia), and Tomporowski and O'Connor (kinesiology, U. of Georgia). Annotation ©2013 Book News, Inc., Portland, OR (booknews.com)

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