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The Women's Health Big Book of Yoga - 9781609618391
Un libro in lingua di Kathryn Budig edito da Rodale Pr, 2012
- € 24.10
- Il prezzo è variabile in funzione del cambio della valuta d’origine
- every essential pose to help readers lose weight and transform their bodies
- Total Body Yoga: targeted workouts in 15 minutes or less
- core-strengthening routines for hotter, more satisfying sex
- a healthy, mindful eating plan centered around calming, cleansing foods
- Titolo del Libro in lingua: The Women's Health Big Book of Yoga
- Sottotitolo: The Essential Guide to Complete Mind/Body Fitness
- Lingua: English
- Autore: Kathryn Budig
- Editore: Rodale Pr
- Collana: Rodale Pr (Paperback)
- Data di Pubblicazione: 30 Ottobre '12
- Genere: HEALTH and FITNESS
- Pagine: 408
- Dimensioni mm: 228 x 203 x 0
- ISBN-10: 1609618394
- EAN-13: 9781609618391
Covering everything from basic postures to relaxation techniques to avoiding common injuries, The Women's Health Big Book of Yoga is the only guide readers need to achieve their fittest, healthiest, happiest selves.