The Complete Idiot's Guide to Yoga Illustrated - 9781592574889
Un libro in lingua di Joan Budilovsky Eve Adamson Carolyn Flynn edito da Alpha Books, 2006
- € 15.50
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Completely restructured to focus more on the how-to components of yoga, this step-by-step guide replaces photos with all-new two-color line illustrations that not only show readers what the various yoga postures look like, but how to get in and out of them easily and painlessly. Non- intimidating and easy-to-follow exercises show readers just how fun and relaxing yoga can be.
Informazioni bibliografiche
- Titolo del Libro in lingua: The Complete Idiot's Guide to Yoga Illustrated
- Lingua: English
- Autori : Joan Budilovsky Eve Adamson Carolyn Flynn
- Editore: Alpha Books
- Collana: Alpha Books (Paperback)
- Data di Pubblicazione: 02 Maggio '06
- Genere: HEALTH and FITNESS
- Argomenti : Hatha yoga Physical fitness Exercise
- Pagine: 282
- Dimensioni mm: 247 x 196 x 12
- ISBN-10: 1592574882
- EAN-13: 9781592574889