The Ultimate Calorie Counter - 9780312981822
Un libro in lingua di Sheila Buff edito da St Martins Pr, 2002
- € 6.40
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Say goodbye to crash diets, hunger pangs, cravings, and diet drug! health writer Sheila Buff tells you everything you need to know to lose weight safely and easily, and keep it off, in The Ultimate Calorie Counter.
--At-a-glance calorie counts on the foods and beverages Americans commonly eat, including brand names and fast-food restaurants.
--Charts to pinpoint your optimal calorie intake.
--Expert tips for cutting calories without eating less.
--Great calorie-saving food substitutions.
--Fastest fat-burning exercises.
--How to enjoy dining out while counting calories.
--At-a-glance calorie counts on the foods and beverages Americans commonly eat, including brand names and fast-food restaurants.
--Charts to pinpoint your optimal calorie intake.
--Expert tips for cutting calories without eating less.
--Great calorie-saving food substitutions.
--Fastest fat-burning exercises.
--How to enjoy dining out while counting calories.
Informazioni bibliografiche
- Titolo del Libro in lingua: The Ultimate Calorie Counter
- Lingua: English
- Autore: Sheila Buff
- Editore: St Martins Pr
- Collana: St Martins Pr (Paperback)
- Data di Pubblicazione: 01 Settembre '02
- Genere: HEALTH and FITNESS
- Argomenti : Food Caloric content Tables Food Carbohydrate content Tables Food Cholesterol content Tables
- Pagine: 211
- Dimensioni mm: 171 x 107 x 19
- ISBN-10: 0312981821
- EAN-13: 9780312981822