The Touch of Healing - 9780553377842

Jin Shin Jyutsu is an ancient Japanese practice that balances your body's energy by using the fingers and hands to eliminate stress, create emotional equilibrium, relieve pain, and alleviate acute or chronic conditions. Brought to America by a student of the great Japanese sage Jiro Murai, Jin Shin Jyutsu has astounded Westerners with its healing abilities. Now you, too, can learn how to promote mental alertness, increase memory function, eliminate fatigue, expand consciousness, and much more.
This clearly written guide contains detailed instructions for practicing Jin Shin Jyutsu on oneself or a partner. Many of the exercises are so discreet that they can be employed during a meeting or on a crowded street. Jin Shin Jyutsu addresses the underlying causes of illness and can be used safely with any therapy or medication. You will find dozens of exercises for specific ailments and general well-being.
The Touch of Healing includes introduction to the energy pathways in your body and the 26 sites in the body where this energy is concentrated; methods that allow you to release vital energy flow in parts of your own body or another person's; the five imbalances that block and reduce energy, and the simple steps to overcome them; and first aid and on-the-spot healing for colds, cholesterol levels, blood pressure, allergies, back tension, menstrual pain, headaches, and other ailments.