Slowing Down to the Speed of Life - 9780061804298
Un libro in lingua di Richard Carlson Joseph Bailey edito da Harperone, 2009
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Don't Let Life Pass You By
Feel like you're always rushing but never catching up? Are you doing more, but enjoying it less? The frantic pace and pressure of modern life can take a serious toll on your happiness and your health, but there is a way to step off the treadmill without giving up your career or activities. The answer lies not in sacrificing your work productivity or your lifestyle but rather in changing your attitude. By using the simple exercises in this book to slow down your thoughts and focus on the present moment, you can actually achieve greater productivity and creativity—all while maintaining a calmer, healthier state of mind.
Informazioni bibliografiche
- Titolo del Libro in lingua: Slowing Down to the Speed of Life
- Sottotitolo: How to Create a More Peaceful, Simpler Life From the Inside Out
- Lingua: English
- Autori : Richard Carlson Joseph Bailey
- Editore: Harperone
- Collana: Harperone (Paperback)
- Data di Pubblicazione: 10 Novembre '09
- Genere: SELF HELP
- Pagine: 220
- Dimensioni mm: 196 x 133 x 19
- ISBN-10: 0061804290
- EAN-13: 9780061804298