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The Fully Raw Diet - 9780544559110
Un libro in lingua di Carrillo Kristina bucaram edito da Houghton Mifflin Harcourt, 2016
- € 23.20
- Il prezzo è variabile in funzione del cambio della valuta d’origine
The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness
The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.
The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.
Informazioni bibliografiche
- Titolo del Libro in lingua: The Fully Raw Diet
- Sottotitolo: 21 Days to Better Health, With Meal and Exercise Plans, Tips, and 75 Recipes
- Lingua: English
- Autori : Carrillo Kristina bucaram
- Editore: Houghton Mifflin Harcourt
- Collana: Houghton Mifflin Harcourt (Paperback)
- Data di Pubblicazione: 05 Gennaio '16
- Genere: COOKING
- Argomenti : Raw food diet Vegetarianism Cooking (Vegetables)
- Pagine: 271
- Dimensioni mm: 228 x 203 x 0
- ISBN-10: 0544559118
- EAN-13: 9780544559110