The Mindful Workplace - 9780470661581
Un libro in lingua di Michael Chaskalson edito da John Wiley & Sons Inc, 2011
- € 113.10
- Il prezzo è variabile in funzione del cambio della valuta d’origine
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course.
- Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships
- Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources
- Written by a mindfulness expert and leading corporate trainer
Informazioni bibliografiche
- Titolo del Libro in lingua: The Mindful Workplace
- Sottotitolo: Developing Resilient Individuals and Resonant Organizations With Mbsr
- Lingua: English
- Autore: Michael Chaskalson
- Editore: John Wiley & Sons Inc
- Collana: John Wiley & Sons Inc (Hardcover)
- Data di Pubblicazione: 18 Ottobre '11
- Genere: PSYCHOLOGY
- Argomenti : Meditation Therapeutic use Mindfulness-based cognitive therapy Stress management
- Pagine: 209
- ISBN-10: 0470661585
- EAN-13: 9780470661581