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Low-Carb Dieting for Dummies - 9780764525667
Un libro in lingua di Chauncey Katherine B. edito da For Dummies, 2003
- € 19.60
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Reduce your weight, your cholesterol, and your blood pressure
Get the facts about carbs and get serious about improving your health
Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success.
Discover how to:
- Stock a low-carb kitchen
- Prepare 75 tasty low-carb recipes
- Eat right while dining out
- Create both meat and vegetarian dishes
- Incorporate exercise into your day
- Maintain a low-carb lifestyle
The Dummies Way
- Explanations in plain English
- "Get in, get out" information
- Icons and other navigational aids
- Tear-out cheat sheet
- Top ten lists
- A dash of humor and fun
Informazioni bibliografiche
- Titolo del Libro in lingua: Low-Carb Dieting for Dummies
- Lingua: English
- Autore: Chauncey Katherine B.
- Editore: For Dummies
- Collana: For Dummies (Paperback)
- Data di Pubblicazione: 21 Novembre '03
- Genere: HEALTH and FITNESS
- Argomenti : Low-carbohydrate diet Low-carbohydrate diet Recipes
- Pagine: 360
- Dimensioni mm: 241 x 196 x 19
- ISBN-10: 0764525662
- EAN-13: 9780764525667