The Habit Change Workbook - 9781572242630
Un libro in lingua di Claiborn James Ph.D. Cherry Pedrick edito da New Harbinger Pubns Inc, 2001
- € 27.30
- Il prezzo è variabile in funzione del cambio della valuta d’origine
For anyone with an annoying, dangerous, or self-defeating bad habit, this step-by-step workbook provides an effective and powerful set of tools designed to break unwanted habits and replace them with new healthy ones. The authors present techniques for effective change based on proven cognitive-behavioral principles and the latest research.
Informazioni bibliografiche
- Titolo del Libro in lingua: The Habit Change Workbook
- Sottotitolo: How to Break Bad Habits and Form Good Ones
- Lingua: English
- Autori : Claiborn James Ph.D. Cherry Pedrick
- Editore: New Harbinger Pubns Inc
- Collana: New Harbinger Pubns Inc (Paperback)
- Data di Pubblicazione: 01 Novembre '01
- Genere: SELF HELP
- Argomenti : Habit breaking Problems, exercises, etc Change (Psychology) Problems, exercises, etc Habit
- Pagine: 242
- Dimensioni mm: 285 x 222 x 19
- ISBN-10: 1572242639
- EAN-13: 9781572242630