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Imagine Living Healthier - 9780979093203

Un libro in lingua di Collins Bridgette L. edito da Lushena Books, 2007

  • € 12.40
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Imagine a novel tailor-made for individuals who struggle with implementing healthier lifestyle habits in the midst of daily demands, obligations, and pursuits. Imagine looking into the lives of three people, seeing yourself, witnessing their bad habits and thinking of your own poor choices. Imagine an enjoyable read that will create a revolutionary shift in your thinking – a shift that unleashes a spirit that will nurture the life God has orchestrated for you. There's no need to imagine. Trevor MacElroy, a renowned fitness consultant from Dallas, Texas, introduces three of his most inspiring clients (Sarah, Suzanne, and Todd) and shares snapshots of their personal lives. Repeatedly suffocated by the stress surrounding their careers, finances, possessions, and relationships, Trevor's clients neglect the essential components of life that can cause disaster and place them in a fragile position. Their health and well-being are threatened by struggles with insecurity, trust, deception, betrayal, fear, and neglect that breathe poor choices. Immersed in day-to-day events, they avoid confronting issues that if left unresolved will end in disaster on all fronts: mental, physical, financial, social and familial. Resolution only comes when Sarah, Suzanne and Todd listen to their inner voices, seek the help of professionals, and embrace the support of family and friends. Reading how others coped with the pitfalls of unhealthy lifestyles is intended to inspire and empower the reader to change the order of their priorities. Bridgette's book not only gives the reader the ingredients to improve their mind, body and soul, it provides recipes for healthier dishes. The reader will also discover innovative ways to make their favorite foods nutritious and flavorful. Bridgette says creativity in one's own kitchen will be the key for their journey to optimal health.

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