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The New Complete Guide to Nutritional Health - 9781844839650

Un libro in lingua di Cousin Pierre Jean Kirsten Hartvig edito da Sterling Pub Co Inc, 2011

  • € 16.20
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

We know that our diets should be based on fresh or minimally processed foods, with tons of whole grains, legumes, vegetables, and fruits, but how can we make that happen? The New Complete Guide to Nutritional Health is filled with menu plans, ?detox” ideas, and lots of know-how on the curative properties of food. From medicinal herbs to superfoods that reduce stress, ease pain, and boost the immune system, all the basic principles of good nutrition are outlined here.
Simple recipes, great-tasting food, and enhanced health-what more could anyone want?

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