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Xtreme Training - 9780982565827
Un libro in lingua di Randy Couture Lance Freimuth Erich Krauss edito da Tuttle Pub, 2010
- € 42.80
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Randy Couture is renown throughout the fight world for his incredible stamina, extreme work ethic and grueling fight pace. In his new book, Xtreme Training, Couture details the training methods that have that have catapulted him into the upper echelon of the Mixed Martial Arts game and led to five world titles in two different weight classes. With the help of world-class strength and conditioning coach, Jake Bonacci, Randy demonstrates his trademark exercises used to increase his power and cardio. No guesswork, no blind program design: the workouts in this book are battle tested and proven successful with top level competitive fighters.
Informazioni bibliografiche
- Titolo del Libro in lingua: Xtreme Training
- Sottotitolo: The Fighter's Ultimate Fitness Manual
- Lingua: English
- Autori : Randy Couture Lance Freimuth Erich Krauss
- Editore: Tuttle Pub
- Collana: Tuttle Pub (Paperback)
- Data di Pubblicazione: 10 Ottobre '10
- Genere: SPORTS and RECREATION
- Pagine: 320
- ISBN-10: 0982565828
- EAN-13: 9780982565827