8 Minutes in the Morning - 9780060505387
Un libro in lingua di Jorge Cruise Katz David (FRW) edito da Avon A, 2003
- € 15.20
- Il prezzo è variabile in funzione del cambio della valuta d’origine
NOT do aerobics, NOT spend hours in the gym,
and NOT be on a starvation diet.
What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier!
Jorge's fat-burning program includes:
- Two super-quick moves a day
- A delicious eating plan where you don't count calories and you must eat fat
- Daily pep "talks" to help you hit the ground running
- Access to Jorge's online community that will help keep you encouraged and connected
- Plus, you'll find Jorge's brand-new "On-the-Go" Weight-Loss Travel Cards inside.
So get ready to look slimmer, sexier, stronger in just 8 minutes!
Informazioni bibliografiche
- Titolo del Libro in lingua: 8 Minutes in the Morning
- Sottotitolo: A Simple Way to Shed Up to 2 Pounds a Week - Guaranteed
- Lingua: English
- Autori : Jorge Cruise Katz David (FRW)
- Editore: Avon A
- Collana: Avon A (Paperback)
- Data di Pubblicazione: 01 Gennaio '03
- Genere: HEALTH and FITNESS
- Argomenti : Physical fitness Exercise Reducing exercises
- Pagine: 256
- Dimensioni mm: 228 x 190 x 19
- ISBN-10: 0060505389
- EAN-13: 9780060505387